What is included?

  • Guide for Clean Eating: a step-by-step guide showing you exactly how to eat clean and detoxify your body in a safe and natural way.
  • Recipe Guide: Only the best, most flavorful, seasonal, and delicious recipes that improve digestion, decrease inflammation and keep you satisfied.
  • Preparation & Post-Program Tools: Know exactly what you need to do before and after your program.
  • Meal Plan: A day-by day guide with suggested meals. You will never feel deprived, hungry or confused about what to eat or when. Includes a 7-day Plan + a Bonus 4-Day Plan.
  • Shopping List: This will make shopping super easy, which makes prepping, preparing and cooking for your program a snap.
  • Daily Emails: 
You will receive daily emails from me supporting you through this entire process.
  • Success Kit: This kit has tools you need to make clean eating last a lifetime.

What you will learn

  • The top allergy foods that you many have an intolerance to.
  • The best types of proteins, fats, and carbohydrates.
  • The number one type of food to balance your gut.
  • Foods that fuel your body instead of making it tired and sluggish.
  • Healthy cooking tips and kitchen preparation.
  • Tools to de-stress in everyday life.
  • What is inflammation and what to do about it.
  • How to best eat clean during the spring season.
  • The top super foods and how they support you.
  • Secrets to make it all work!

Bonus Materials

Don’t forget about these amazing downloadable handouts and ebooks included with your purchase!

  • 5 Foods That Will Help You Lose Weight Naturally [eBook]
  • Grains & Carbohydrates [handout] – Find out if adding these to your program benefits you.
  • Eating Clean on The Go [handout] – Perfect for busy people who don’t have much time.
  • Eating Clean for Active People [handout] – Love to workout and stay fit? This is for you!
  • Eating Clean with Digestive Issues [handout] – Calm your sensitive system.
  • Everyday Clean Eating Cookbook [eBook] – More recipes to support you on you clean eating journey after your program. Coming Soon! You’ll get it when it’s released!


  • No longer crave foods that are causing weight gain
  • Shed up to 5 pounds in a week
  • Reduce or alleviate gas and bloating
  • Improve your digestion and get your bowels functioning
  • Properly absorb and assimilate the nutrients in your food
  • Eliminate sugar or caffeine cravings that leave you feeling tired
  • Reduce inflammation that leads to headaches, gut imbalance
  • Feel grounded, alert, powerful, and ready to take on the world
  • Jump start and reboot your metabolism
  • Prevent or reduce your chances of getting disease