What is included?
- Guide for Clean Eating: a step-by-step guide showing you exactly how to eat clean and detoxify your body in a safe and natural way.
- Recipe Guide: Only the best, most flavorful, seasonal, and delicious recipes that improve digestion, decrease inflammation and keep you satisfied.
- Preparation & Post-Program Tools: Know exactly what you need to do before and after your program.
- Meal Plan: A day-by day guide with suggested meals. You will never feel deprived, hungry or confused about what to eat or when. Includes a 7-day Plan + a Bonus 4-Day Plan.
- Shopping List: This will make shopping super easy, which makes prepping, preparing and cooking for your program a snap.
- Daily Emails: You will receive daily emails from me supporting you through this entire process.
- Success Kit: This kit has tools you need to make clean eating last a lifetime.
What you will learn
- The top allergy foods that you many have an intolerance to.
- The best types of proteins, fats, and carbohydrates.
- The number one type of food to balance your gut.
- Foods that fuel your body instead of making it tired and sluggish.
- Healthy cooking tips and kitchen preparation.
- Tools to de-stress in everyday life.
- What is inflammation and what to do about it.
- How to best eat clean during the spring season.
- The top super foods and how they support you.
- Secrets to make it all work!
Don’t forget about these amazing downloadable handouts and ebooks included with your purchase!
- 5 Foods That Will Help You Lose Weight Naturally [eBook]
- Grains & Carbohydrates [handout] – Find out if adding these to your program benefits you.
- Eating Clean on The Go [handout] – Perfect for busy people who don’t have much time.
- Eating Clean for Active People [handout] – Love to workout and stay fit? This is for you!
- Eating Clean with Digestive Issues [handout] – Calm your sensitive system.
- Everyday Clean Eating Cookbook [eBook] – More recipes to support you on you clean eating journey after your program. Coming Soon! You’ll get it when it’s released!
- No longer crave foods that are causing weight gain
- Shed up to 5 pounds in a week
- Reduce or alleviate gas and bloating
- Improve your digestion and get your bowels functioning
- Properly absorb and assimilate the nutrients in your food
- Eliminate sugar or caffeine cravings that leave you feeling tired
- Reduce inflammation that leads to headaches, gut imbalance
- Feel grounded, alert, powerful, and ready to take on the world
- Jump start and reboot your metabolism
- Prevent or reduce your chances of getting disease